When did my ‘growing up herbal’ phase start?

I call my turning a Naturalist & Herbalist a ‘growing up phase’ in my life 😊

When did I move in this direction?

Having been in the corporate world for over 20 yrs, I would hear about herbs quite often and order promptly out of curiosity but my use was very limited. Once I decided, I am done with the Corporate world, I moved to the Himalayan state of Uttarakhand & my tryst with herbs, organic vegetables & fruits started.

Over prolonged use, I saw a beneficial impact on my health like improvement in my asthmatic condition and my sleep pattern due to the use of certain herbs. I fell in love with our traditional medicinal system called Ayurveda and I started with my lifestyle changes which are still in the growth phase. Unlike during my corporate lifestyle, now I religiously stick to any lifestyle change or herb trial for a minimum of 3 months. If I see some positive effect, it gets included in the routine and so begins a lasting change in my routine.